The Self-Study

A 30 day structured self-inquiry journey

One of the most important steps in creating a sustainable healthy lifestyle is rewiring your brain patterns.

  • There is a reason you've been STUCK.

    Healing shouldn't take up years of your precious life. Sustainable emotional healing requires more than empty tissue boxes and endlessly telling your life story. Structured self-inquiry uses a scientific process to rapidly rewire your emotional responses for good. 

  • Do you want to make a change?

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Meet the Self-Study

    A 30 day self-inquiry journey that teaches you how to rewire your entire emotional response system so that you don't just know better - you DO BETTER.

WHAT'S INSIDE THE SELF-STUDY & WHY DOES IT WORK?

  • 175 pages with 31 potent daily prompts, micro-lessons + fieldwork exercises

  • Requires 15-20 minutes of commitment each day

  • Stop negative self-talk for good

  • Learn practical tools to rewire patterns of self-sabotage right away

  • Track your results in a measurable way with built-in tools and score cards

Begin Your Journey for €199

Break free from people pleasing, self-sabotage, and more with the 30-day structured self-inquiry journey. You will get a 175-page workbook with daily activities, access to webinar trainings that discuss key concepts in-depth (recorded and live), optional 1:1 session to ask any specific questions related to the material. Fill out the form below to get started.